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stress strategy

Repeat This to Yourself Until You Believe It: Smart People Take Breaks
4 years ago

Repeat This to Yourself Until You Believe It: Smart People Take Breaks

Charles Darwin took long walks around London. Kurt Vonnegut made listening to jazz a daily priority. Fiona Apple disappeared for six years after the release of her third album.

So …
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Create A Stress Strategy BEFORE You Need It
4 years ago

Create A Stress Strategy BEFORE You Need It

I’m a firm believer stress from home follows us to work and vice versa—even for those who say they keep the two separate. No, you don’t. You can’t. It’s just …
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